<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">

  <channel>
	<title>vapourtrails.ca</title>
	<link>http://vapourtrails.ca</link>
	<description>and in the pools of light there, go wherever you choose</description>
	<pubDate>Wed, 03 Aug 2005 06:51:23 GMT</pubDate>
	<generator>http://lightpress.org</generator>
    
	
    <item>
      <title>Sidelined</title>
      <link>http://vapourtrails.ca/2005-08/sidelined</link>
      <pubDate>Wed, 03 Aug 2005 06:47:05 GMT</pubDate>
      <description> So much for attempting a triathlon this season &#8212; I&#8217;m suffering from a neck injury that should keep me from training for some time.  That bus driver was right to worry about me.  The ...
      &lt;a href=&quot;http://vapourtrails.ca/2005-08/sidelined&quot;&gt;Read the full article&lt;/a&gt;</description>
    </item>
	
    <item>
      <title>Chlorine Tranquility</title>
      <link>http://vapourtrails.ca/2005-03/chlorine-tranquility</link>
      <pubDate>Thu, 17 Mar 2005 22:52:15 GMT</pubDate>
      <description> 	I&#8217;ve come a long way since last year, swimming-wise.  It wasn&#8217;t too long ago that I counted every millisecond between breaths and dreaded the next 25m.  Now I look forward to sessions in the ...
      &lt;a href=&quot;http://vapourtrails.ca/2005-03/chlorine-tranquility&quot;&gt;Read the full article&lt;/a&gt;</description>
    </item>
	
    <item>
      <title>Pacific Populaire</title>
      <link>http://vapourtrails.ca/2005-02/pacific-populaire</link>
      <pubDate>Mon, 28 Feb 2005 04:04:03 GMT</pubDate>
      <description> 	Agnes discovered this on Friday.  My immediate &#8212; and enthusiastic &#8212; response was, &#8220;So what distance should we do?&#8221;
	The Pacific Populaire is an annual cycling event held by the ...
      &lt;a href=&quot;http://vapourtrails.ca/2005-02/pacific-populaire&quot;&gt;Read the full article&lt;/a&gt;</description>
    </item>
	
    <item>
      <title>Sweet 6k</title>
      <link>http://vapourtrails.ca/2005-02/sweet-6k</link>
      <pubDate>Tue, 08 Feb 2005 23:25:10 GMT</pubDate>
      <description> 	Cold and crisp in Vancouver today, but flooded in sunshine.  It&#8217;s amazing how much more energized I am after running rather than swimming.  I guess that&#8217;s why there&#8217;s no such thing as ...
      &lt;a href=&quot;http://vapourtrails.ca/2005-02/sweet-6k&quot;&gt;Read the full article&lt;/a&gt;</description>
    </item>
	
    <item>
      <title>Driven to Finish</title>
      <link>http://vapourtrails.ca/2005-02/driven-to-finish</link>
      <pubDate>Fri, 04 Feb 2005 22:47:05 GMT</pubDate>
      <description> 	
Photo taken by Morgan Petroski , posted on Flickr.
	Great triathlon shot I spotted on Technorati&#8217;s triathlon tag page.  The photographer did an excellent job with this one.

 ...
      &lt;a href=&quot;http://vapourtrails.ca/2005-02/driven-to-finish&quot;&gt;Read the full article&lt;/a&gt;</description>
    </item>
	
    
  </channel>
</rss>

